Clik here to view.
*June was rad!*
Hello JULY! It’s gonna be a juicy month and I’m ready to dive in deep to all of the things I love so much about summer! Sunshine filled days, lounging by the pool, late nights outdoors, adventures,...
View ArticleClik here to view.
*Weekly mileage*
Mileage for the week of August 4th – 10th Total weekly mileage: 37.75 Total August mileage (to-date): 63.5 Total year-to-date mileage: 1,355 Run review: 8/4 No run/rest day 8/5 28:06...
View ArticleClik here to view.
*Another year spreading Nuun love*
Yesterday afternoon I received notification that I have been invited back to be a 2015 Nuun Ambassador athlete! WOO HOO! Stoked!!!! Being an ambassador this past year has been such a phenomenal...
View ArticleClik here to view.
*Team Nuun*
Honestly, it’s more like *family* Nuun and I’m so honored that I’ve been accepted into that family for another year! They’ve made some changes to the program for 2015 and while I’m still technically an...
View ArticleClik here to view.
*Portland Marathon Ambassador*
A few days ago I received some super exciting news from the Portland Marathon! They invited me to be an ambassador for the 2015 race, which will be held on October 4th!! (Welp – – guess that means I...
View ArticleClik here to view.
*Weekly mileage ~ Aug. 10-16*
Mileage for the week of August 10th – 16th Total weekly mileage: 32.75 Total August mileage (to-date): 73.75 Total year-to-date (2015) mileage: 1,316.25 Run review: 8/10 No run/rest day 8/11...
View ArticleClik here to view.
*Marathon training update*
Apparently, there is a *first* for everything. After two-and-a-half years, and 7 marathons in which I was either trying to qualify for the Boston Marathon, better my qualifying time, or actually...
View ArticleClik here to view.
*Podcasts, Prefontaine, polish, and pallets*
For eight years I worked in radio. It was a glamorous life. I jockeyed disc’s, reported the local news, commiserated over the weather with my listener’s, and could rock a public service announcement...
View ArticleClik here to view.
*Team Nuun 2016*
Some good news couldn’t have come at a better time! On my commute to work this morning, the battery light on the dashboard illuminated. That was followed by another warning light (that I don’t even...
View ArticleClik here to view.
*Ten tips for growing your running tribe*
Running has provided me with so many amazing opportunities over the past few years… I’ve qualified for, and ran, the Boston Marathon, I’ve been an ambassador for a few races including the Vancouver USA...
View Article
